Diabetes Care

Diabetes has become a common health problem among the young and old, and even at this era of modern medicine it still remains a serious threat to health. Having a diabetic in your family would mean that you have to follow a lot of diabetes care guidelines to ensure that your loved one stays healthy and continues with the same quality of life as before. Sticking to these care guidelines help you to reduce the chances of developing complications and helps you to stay healthy. However implementing these guideline in real life is not that easy. Obtaining as much information about diabetes can help you a lot.

• Learn as much as you can about your disease

The more you know about diabetes, the better you can work with to manage your disease and reduce your risks. Identify what type of diabetes you have. If you can’t identify yourself, consult your doctor.

Symptoms of Type 1 Diabetes

Symptoms of Type 2 Diabetes

• Get Regular Care for Your Diabetes

Once diagnosed of diabetes, the first step is to consult your doctor and prepare a program that follows the diabetes care guidelines. Acquire all the diabetic supplies you need. Once it is done, you need to follow it strictly. Make sure your treatment plan is working. If it is not, ask your health care team to help you change it.

• How to Control Your Diabetes

Diabetes affects almost all parts of the body. To stay healthy, it is important to know how to eat the right foods, how to be physically active, and how to look after yourself. Stick to the diabetic plan your doctor, diabetes educator, podiatrist, pharmacist, or dietitian have instructed you to follow.

  • Check your levels and keep a note of them.
  • Get regular physical activity.
  • Take medicines as prescribed.

• Get Checked for Long-Term Problems and Treat Them

People with diabetes must control their blood glucose, blood pressure, and cholesterol to prevent the problems of diabetes: heart attack, stroke, eye and kidney problems, nerve damage, impotence, foot or leg amputation, gum disease, and loss of teeth. Consult your health care team at regular intervals to check for problems that diabetes can cause. Regular check-ups help to prevent problems or find them early when they can be treated and managed well.

Above all, stay positive. Diabetes care is within your control. If you're willing to do your part, diabetes won't stand in the way of an active, healthy life.

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